There’s no reason why you shouldn’t be able to enjoy a good workout and slay your style game at the same time. With the trend of athleisure dawning upon us, championed by the likes of Kendall Jenner, Hailey Baldwin Beiber, and more, brands like Lululemon and Nike have expanded their lineups to include a variety of women’s activewear suited for all types of occasions. Sure, you might look sweaty and feel exhausted after a truly intense workout session, but these women’s activewear recommendations will ensure you look like a total babe, both inside the gym and out.
We at Kool Kanya do more than just curate gym outfits for women and write really cool blogs, we empower our community of women to look beyond the confines of stereotypes, be comfortable in their own skin and dream big. Kool Kanya’s courses are designed to help you achieve your goals and get started with your dream career. So come #RaiseYourPower with PowerPass.
How to choose the right gym fit?
The key to finding the right gym fit is knowing what works for you and what doesn’t. It could be your body type, colours, prints or even materials, finding the right combination takes work. However, with a little bit of research you will find yourself enjoying your workouts and feeling comfortable in your skin, all because of the right activewear.
- How active do you like to get?
What type of workout will you be doing? If you're going for a run, you'll want something different than if you're hitting the weights. Make sure your outfit is suitable for the activity you're doing. If you find yourself sweating a lot, opt for moisture-wicking materials.
2. Don’t sacrifice comfort for style
You want an outfit that will allow you to move freely and feel comfortable while you're working out. If you are uncomfortable with elastic waistbands or skin-tight fabrics, look for alternatives such as free-flowing tops. Remember that you will feel more comfortable in your gym wear if you like the way it looks.
3. Find the right fit for your body type
Your gym outfit should fit well so that it stays in place while you're moving around. Avoid clothing that's too loose or baggy, as it can get in the way or become uncomfortable. Wearing the right-sized clothing will automatically improve your confidence and performance in the gym.
4. Accessorise wisely
Choose accessories that serve a purpose, such as a headband to keep your hair out of your face during your workout. You can choose to skip the jewellery and other unnecessary items, as they might get in your way. Your gym bag can also be a part of your look, so invest in a good one!
Top 5 best activewear and athleisure fit ideas for you!
- Biker shorts
High-rise biker shorts are all the rage and a staple in your sportswear wardrobe. These biker shorts can be purchased stag or as a part of a matching set. They are a versatile option, as they pair well with sports bras, tee backs, crop tops and even sweatshirts! Add to that the affordability factor and biker shorts are all ready to fight your leggings for the number one spot in your activewear wardrobe.
2. Compression fits
Sports wear for women has really evolved over the past few years to make way for continued innovation. One such example is the compression fit, if you are bothered by sliding waistbands and having to wear compression bandages, this is the best option. These outfits are easy to wear, reduce muscle soreness and help you perform better in the gym. Not to mention, they are also downright adorable.
3. Workout onesies
You can simplify your activewear with onesies and one-piece gym wear for women. These 'catsuits' are an excellent choice for yoga, pilates, barre, or any other exercise that requires you to move around in a small space. They look great with a cardigan and also come with a criss-crossed back strap for extra flair!
4. Cold shoulder sports bras
A truly gravity-defying item, investing in good quality sports bras is a must, but with cold shoulder sports bras you can make a statement. These bras are designed to keep everything in place and increase your mobility. You can bag them in a variety of colours and at affordable prices, so don’t hesitate to try them out.
5. Cutouts and animal prints
Gym pants and yoga pants for women are no longer bland or boring, instead they have become more fun and fashionable with cutouts and animal prints. Popular brands have added cutout patterns to their leggings, and with the variety of animal prints available, you can always be ready to set your style apart at the gym.
Good news! We at Kool Kanya can help you put together a gym wear wardrobe of your dreams with our course, Create the perfect wardrobe to slay at the gym! The course covers the gym wardrobe from the ground up, including accessories, hairstyles and the essentials. Also, learn how to maintain your activewear and how to choose the right gym fit for your body type. Take this leap with us and get ready to #RaiseYourPower while serving looks at the gym.